Any tips on how to “rest”/recover my penis after sex?

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So my(F23) GF has a very very high libido, I(M23) also have a pretty high one ! Yaaayy right? However after the first intercourse, my dick feel different when I get a boner throughout the day. It is, however, very much back to normal after a good night. This is troublesome when we have sex at the very least twice a day. Erections don’t “hurt” but yeah they are not as confortable as the first… Writing this I’m wondering if I should consult…

Anyway, my GF thinks it’s because we last a very long time, each session can be like 1h of PIV (?) And so I’d to know if there like any tips on how I can help my penis recover faster, whether it is for the refractory period or just help it rest… I’ve tried ice but didn’t feel anything.

Thx

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