Any tips on squirting?

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Hello everyone!

So, I guess the title says it all.

I (25F) have only squirted a handful of times, and I’d really like some tips and tricks on how to make it happen more often.

For myself, clitoral stimulation makes me squirm like crazy, often causing me to “lose” it when I’m about to squirt. My boyfriend (32M) is quite good at keeping the stimulation up even if I’m squirming like crazy (it’s completely involuntary. Like my hips buck, almost like they’re trying to get away from the stimulation, even though it feels absolutely amazing. I don’t know why, but clitoral stimulation can sometimes be so stimulating that I almost feel like I’m being tortured with pleasure?)

The other night, my boyfriend was pounding me pretty damn good and was playing with my clit at the same time. I was able to squirt a little bit (not much, but it was the second time we had sex that day, and I was extremely wet all day (I was dripping)).

I also am almost incapable of getting myself off in masturbating when I’m alone, even with vibrators and dildos (I have a mental block, the idea of touching myself turns me off (unless I’m with my boyfriend/during sex and foreplay)), which makes practicing doing it alone, pretty much impossible.

I would really like to squirt more often, but I seem to always kind of hesitate when I get close because it feels like I’m going to piss myself. The amount of times this has happened is honestly ridiculous, and I feel like if I just hold out a little longer, I’ll be able to squirt.

I guess the question is: what are some of the ways I can get myself to squirt more often? Does anyone have any tricks or tips for avoiding the almost unavoidable squirming from clitoral stimulation which impedes me from squirting? Does anyone know how to get pas the mental block of feeling like you’re just going to end up peeing instead of squirting?

TIA

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