Hall pass causing issues

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My partner (m + m) and I have been together for almost 10 years. We decided to use the hall pass and discuss things as and when.

I find the thought of him having sex a turn on. I imagine him with someone and immediately I’m turned on.

When I have sex with someone, I miss the connection. I feel empty afterward. I’ve used apps to hook up, he’s made a friend with whom he has sex. Have I been a mug?

I worry they’re going to develop into more. I don’t know what I’m feeling but I feel like I’m competing with him for sex and it’s bothering me. I don’t know what I’m feeling at the moment. I love him but I don’t currently love myself.

I don’t like the thought of an open relationship although it’s essentially what’s happening now. Does anyone else have this situation?

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