Where should my hands be during a hookup

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I know this question/post sounds idiotic, but I’m being serious. 28f

I lived my entire life not thinking anyone would ever like me. Mental health shit. I started working on me and now I feel like a relationship is coming at me from all angles whether I’m ready for it or not l.

But I don’t know anything and it’s stressing me out because I’m not like 20 I’m 28. I don’t know where to touch guys. They obviously have a lot of areas that are go-tos on us. But idk what to do with them.

What do guys like during a hook up. I didn’t even want to touch his pants even though I felt he was hard against my body because I didn’t want to miss and have him realize I have no experience. Like it’s that level. And I feel like I’m ruining it with people I liked by being scared.

So can you guys please tell me what is a really hot thing a girl can do during sex or the start of hooking up.

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